During my more than 30 years’ experience as a student, teacher, training course director, and colleague of other teachers of the...

October 2, 2010 During my early years of study and teaching the Alexander Technique, I must admit to being quite confused about F. M....

The Alexander Technique - my first 30 years December 6, 2016 | by George I. Lister I am writing as a celebration of my 30 years’...

The Alexander Technique is a proven method to help reduce pain and stress. Although the Technique is educational and not therapy, it is...

The Alexander Technique is a proven method to help reduce pain and stress. Although the Technique is educational and not therapy, it is...

During my early years of study and teaching the Alexander Technique, I must admit to being quite confused about F. M. Alexander’s...

I am frequently asked "Just what is the Alexander Technique all about and why should I be interested in taking lessons?" If one is...

The following is an excerpt from a discussion at the Northern California Center for the Alexander Technique which was recorded April 9,...

Published in the winter 2008 edition of the AmSAT News - the quarterly publication of the American Society for the Alexander Technique. ...

At 8500 feet near the base of Pyramid Peak in the Sierra Nevada Mountains of eastern California, September days are beautiful and warm,...