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The Alexander Technique may be a benefit for:
 
• Singing and the Use of the Voice
"The Alexander Technique and the Singing Voice",
   by Sally Porter Munro
 
• Back Pain
"Health: The Alexander Technique does ease back pain"
    by Sarah Boseley - health editor, The Guardian
 
• Walking/Hiking/Backpacking
"Backpacking"

   

by George I. Lister

 

• Pregnancy, Childbirth and Parenting

 

"Pregnancy and Childbirth with the Alexander 

   Technique"

   by Amy Likar and Constance Clare-Newman

• Swimming

 

"How to swim Using the Shaw Method"

   

by Steven Shaw

 

• Aging

 

• Sports Performance and Fitness

  

• Martial Arts
 

• Yoga

 

For more articles about the benefits of the Alexander Technique, visit The American Society for the Alexander Technique (AmSAT). 
www.amsatonline.org

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